Is Maison Fossier - Nonnettes - Coeur Fondant à La Mirabelle De Lorraine Vegan?
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Ingredients
Farine De Ble, Sucre, Confiture 29% (Sucre, Puree De Mirabelle 22%, Puree De Pomme, Sirop De Glucose-fructose, Pectine), Miel, Jaune D' Oeufs, Epices, Poudres A Lever (Diphosphate Disodique, Carbonate Acide De Sodium, Carbonate Acide D'ammonium), Arome, Agent De Demoulage (Soja), Peut Contenir Es De De Fruits A Coque
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.