Is Maison Fossier - Nonnettes - Coeur Fondant à La Mirabelle De Lorraine Vegetarian?
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Ingredients
Farine De Ble, Sucre, Confiture 29% (Sucre, Puree De Mirabelle 22%, Puree De Pomme, Sirop De Glucose-fructose, Pectine), Miel, Jaune D' Oeufs, Epices, Poudres A Lever (Diphosphate Disodique, Carbonate Acide De Sodium, Carbonate Acide D'ammonium), Arome, Agent De Demoulage (Soja), Peut Contenir Es De De Fruits A Coque
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.