Is Maison Riviera Coconut Milk Vegan Delight Vegetarian?

Ingredients

Coconut Milk (water, Coconut Extract), Fruit Preparation (passion Fruit Pulp. Mango Pieces, Mango Puree, Non-gmo Beet Sugar, Water, Native Corn Starch, Natural Flavours, Carrot And Squash Concentrate, Pectin, Sodium Citrate), Tapioca Flour, Cane Sugar, Faba Bean Protein, Pea Protein, Calcium Phosphate, Pectin, Natural Flavour, Vitamin A, Vitamin B12. Vitamin D, Bacterial Cultures. Contains Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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