Is Maitre Truffout, Mozart Balls 10pc In Fancy 200g Box (2 pcs) Low FODMAP?
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Why it's not low FODMAP
- ground pistachios 0
- whole milk powder
- hazelnut paste 4
- ground almonds 14
ground pistachios 0
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Ground Almonds 14%, Cocoa Paste, Cocoa Butter, Hazelnut Paste 4%, Whole Milk Powder, Ground Pistachios 0,9%, Invert Sugar Syrup, Glucose Syrup, Emulsifier: E322, Humectant: E1103
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Maitre Truffout, Mozart Balls 10pc In Fancy 200g Box (2 pcs) is available at 1 retailer
About this product
Candy · Candy Piece