Is Mallow & Marsh Salted Caramel Marshmallows 85G Vegetarian?

Ingredients

Sugar, Glucose Syrup, Dextrose, Water, Salted Caramel Fudge (9%) [Sugar, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Coconut Oil, Butter Oil (Milk), Salt, Natural Flavouring], Beef Gelatine, Humectant Glycerol, Salt, Natural Caramel Colour (0.3%) [Caramelised Sugar, Maltodextrin], Natural Caramel Flavouring (0.3%), Cornflour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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