Is Malt O Meal Cereal, Berry Colossal Crunch, Super Size! - 34.5 oz Alpha-Gal Friendly?
Description
Bright berry flavor combines with large, crunchy clusters that hold texture in milk; commonly eaten as a breakfast cereal, dry snack, or topping for yogurt and smoothie bowls. Reviewers frequently note intense fruit notes, persistent crunch, and value in the larger package, while some mention occasional variability in cluster size.
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Why it's a maybe for alpha-gal friendly
- vitamin a palmitate
- vitamin b12
- riboflavin
- vitamin b2
- +2 more
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Bright berry flavor combines with large, crunchy clusters that hold texture in milk; commonly eaten as a breakfast cereal, dry snack, or topping for yogurt and smoothie bowls. Reviewers frequently note intense fruit notes, persistent crunch, and value in the larger package, while some mention occasional variability in cluster size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour (Includes the Oat Bran), Brown Sugar Syrup, Coconut Oil and/or Canola Oil and/or Partially Hydrogenated Soybean Oil, Salt, Strawberry Juice Concentrate, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Yellow 5 & 6, Red 3 & 40, Blue 1, Soy Lecithin. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide).
Check Malt O Meal Cereal, Berry Colossal Crunch, Super Size! - 34.5 oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Malt O Meal Cereal, Berry Colossal Crunch, Super Size! - 34.5 oz is available at 15 retailers
About this product
Cereal · Granule