Is Maltesers Chocolate Biscuits 110G Vegan?
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Ingredients
Milk Chocolate (45%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Vegetable Fats (Palm, Sal, Shea), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Barley and Barley Malt Extract, Sugar, Wheat Starch, Dried Whole Milk, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Crisp Honeycomb Pieces (Glucose Syrup, Barley Malt Extract, Skimmed Milk Powder, Palm Fat, Wheat Flour, Sugar, Raising Agents (E341, E500, E501), Wheat Gluten, Whey Powder (from Milk), Salt), Salt, Flavourings, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.