Is Maltesers Milk Chocolate Buttons Medium Bag 120g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa mass
milk solids

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, MILK SOLIDS, COCOA BUTTER, COCOA MASS, VEGETABLE FAT, GLUCOSE SYRUP (SOURCES INCLUDE WHEAT), BARLEY MALT EXTRACT, EMULSIFIERS (SOY LECITHIN, 476), FLOUR (SOURCES INCLUDE WHEAT), RAISING AGENTS (341, 501, 500), WHEAT GLUTEN, SALT, NATURAL FLAVOUR (VANILLA EXTRACT).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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