Is Maltesers Dark Cocoa 88g Vegetarian?

Ingredients

Cocoa Mass Sugar Glucose Syrup Barley Malt Extract Skimmed Milk Powder Fat-reduced Cocoa Powder Palm Fat Cocoa Butter Wheat Flour Glazing Agent (gum Arabic, Zein) Palm Kernel Fat Raising Agents (e341, E500, E501) Palm Kernel Oil Wheat Gluten Emulsifier (soya Lecithin) Whey Powder (from Milk) Natural Vanilla Flavouring Salt Humectant (glycerol) Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter. Contains: Gluten, Soya, Milk, Pulses, Beans Or Peas, Lactose.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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