Is Maltesers Ice Cream Stick 3X100ml Vegetarian?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Cocoa Butter, Glucose-Fructose Syrup, Honeycombed Cocoa Coated Centres (Sugar, Vegetable Fats (Shea, Palm), Glucose Syrup, Fat Reduced Cocoa Powder, Barley Malt Extract, Skimmed Milk Powder, Starch, Wheat Flour, Raising Agents (E341, E501, E500), Wheat Gluten, Whey Powder (Milk), Salt, Emulsifier (E322), Coconut Oil, Skimmed Milk Powder, Cocoa Mass, Inulin, Anhydrous Milk Fat, Whey Powder (Milk), Barley Malt Extract, Emulsifiers (E471, E322, E476), Stabilisers (E410, E412), Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.