Is Maltesers Reindeer Chocolate Christmas Mini Treats Bag 59g Vegetarian?
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Ingredients
Sugar, Skimmed Milk Powder, Cocoa Butter, Palm Fat, Cocoa Mass, Barley Malt Extract, Whey Powder (from Milk), Lactose and Protein from Whey (from Milk), Milk Fat, Full Cream Milk Powder, Glucose Syrup, Shea fat, Lactose, Emulsifier (Soya Lecithin), Wheat Flour, Raising Agents (Calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Salt, Wheat Gluten, Natural Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.