Is Maltesers Truffles Chocolate Medium Gift Box 200g Gluten Free?

Ingredients

Sugar, Palm Fat, Cocoa Butter, Skimmed Milk Powder, Barley Malt Extract, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Lactose And Protein From Whey (From Milk), Whey Powder (From Milk), Demineralised Whey Powder (From Milk), Shea Fat, Lactose, Glucose Syrup, Emulsifier (Soya Lecithin), Wheat Flour, Salt, Raising Agents (E341, E500, E501), Wheat Gluten, Natural Vanilla Extract, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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