Is Mama Cozzi's Pizza Snack Pepperoni Vegan?
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Ingredients
CALCIUM, IRON, POTASSIUM, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, ALUGADO), WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN SODIUM ASCORBATE, SPICES), TOMATO PASTE (TOMATOES), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, CASEIN [MILK PROTEIN], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH, MODIFIED CORN STARCH, CONTAINS 2% OR LESS NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], TITANIUM DIOXIDE, ANTI-CAKING BLEND (CORN STARCH, POTATO STARCH, CELLULOSE, DEXTROSE, GLUCOSE OXIDASE), VEGETABLE OIL, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, SEASONING (SUGAR, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID], SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, BEET POWDER [COLOR], HYDROLYZED SOY PROTEIN, SILICON DIOXIDE [ANTI-CAKING]), SALT, WHEY, METHYLCELLULOSE, NATURAL FLAVORS, SEA SALT, BAKING SODA. CONTAINS: MILK, WHEAT, AND SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.