Is Mama Geraldine's Gluten Free Parmesan Herb Cheese Straws - Crunchy Baked Savory Snack Food - 4.5 ounce (4 Pack) Low FODMAP?

Ingredients

White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Gluten Free Flour (Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, Locust Bear Gum), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch (To Prevent Caking)), Rice Flour, Butter (Cream, Salt), Canola Oil, Palm Oil, Rosemary, Black Pepper, Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mama Geraldine's Gluten Free Parmesan Herb Cheese Straws - Crunchy Baked Savory Snack Food - 4.5 ounce (4 Pack) is available at 1 retailer

About this product

Snack · Stick, Cracker