Is Instant Noodles, Chicken Flavour 5-Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Palm Oil, Salt, Spices, Sugar, Monosodium Glutamate, Chill Powder, Dried Spring Onion, Artificial Chicken Flavour, Caramel Color, Cellulose Gum, Sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate, Soy Sauce (soybean, Water, Salt). Disodium Inosinate & Disodium Guanylate, Citric Acid, Process In A Facility That Also Process Egg, Milk, Shrimp, Anchovy, Sesame And Oyster.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Instant Noodles, Chicken Flavour 5-Pack is available at 1 retailer
About this product
Noodle · Pouch