Is Mama Julia Traditional Pork Tamales Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soybean oil
  • textured vegetable protein

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Masa (Corn, Water, Lime), Land (Hydrogenated Land With Bha And Citric Acid Added To Protect Flavor), Salt, Guajilo Peppers, Beef Flavor (Salt, Hvp Beef, Garlic, Hvp Corn, Caramel Color, Dextrose, Onion Powder And Spices), Pork, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Meat Seasoning (Chile Pepper, Salt, Black Pepper, Paprika, Oregano, Soybean Oil, Cumin, Red Pepper, Less Than 1% Silicon Dioxide), Spices, Citric Acid

Check Mama Julia Traditional Pork Tamales against your own diets in the app.

Where to buy

Mama Julia Traditional Pork Tamales is available at 2 retailers

KrogerWalmart

About this product

Meat · Frozen

Flavor
SavorySpicySalty
Texture
Soft
Commonly used for
Meal PrepSnacking