No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mama Lucia's St. Louis Style Thin Crust Pepperoni Pizza, 17.6 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST: WHEAT FLOUR, WATER, CORR OIL, SALT, SUGAR, BUTTER, YEAST, L CYSTEINE, CHEESE BLEND [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, CREAM, SALT,)], SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, SALT, SUGAR, SPICES, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, CITRIC ACID, PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS WATE DEXTROSE AND/OR SUGAR, FLAVORINGS, SMOKE FLAVORING, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN AND / OR EXTRACTS OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CITRIC ACID, BHA, BHT. MAY ALSO CONTAIN SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mama Lucia's St. Louis Style Thin Crust Pepperoni Pizza, 17.6 Oz is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavorySmokyUmami
Texture
CrunchyCreamy
Commonly used for
Meal PrepLunch
Low FODMAP? Mama Lucia's St. Louis Style Thin Crust Pepperoni Pizza, 17.6 Oz | Spoonful