Is Mama Mancini’s Cheese Stuffed Chicken Meatballs Dairy Free?
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Ingredients
Italian Style Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Black Pepper, Bay Leaf, Basil. Cheese Stuffed Chicken Meatballs: Chicken Meatballs (ground chicken breast with rib meat, breadcrumbs [unbleached wheat flour, sugar, yeast, salt], caramelized onions, pecorino romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes], parm. san cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], whole eggs, parsley, salt, black pepper), Cheese Filling (mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], ricotta cheese [pasteurized whole milk, vinegar, salt], asiago cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], pecorino romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes], parmesan cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.