Is Mama Noodle Chicken 90G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chilli powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour 70%, Palm Oil, Modified Tapioca Starch, Salt, Sugar, Spices, Flavour Enhancer: E621, E635, Chilli Powder, Colour (Plain Caramel), Dried Spring Onion, Citric Acid, Acidity Regulator: E500, E501, E451, Thickener: E466, Soy Sauce (Soybean, Water, Salt), Flavouring 0.01%

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mama Noodle Chicken 90G is available at 2 retailers

AsdaTesco

About this product

Noodle · Dried

Flavor
SavorySpicyMeaty
Texture
Dry
Commonly used for
Meal PrepLunchCookingOn The Go