Is Mama Oriental Style Instant Chand Noodles Chicken Flavor (Pho Ga) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Tapioca Starch, Palm Oil, Salt, Sugar, Artificial Chicken Flavour (flavouring, Soy Protein, Salt, Fully Hydrogenated Palm Fat, Coconut Oil), Contains 2% Or Less Of Monosodium Glutamate, Dried Spring Onion, Spices, Citric Acid, Disodium 5'-ribonucleotides, Artificial Cilantro Flavor (corn Starch, Flavouring), Caramel Colour, Paprika Oleoresin Colour, Turmeric Oleoresin Colour. Contains Soybeans, Coconut.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Dried

Flavor
SavoryMeaty
Texture
Dry
Commonly used for
SoupCookingMeal Prep