Is Mama Rosie's Sweet Potato Gnocchi Gluten Free?
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Ingredients
Calcium, Iron, Sweet Potato, Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, And May Contain As A Processing Aid Vegetable Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Water, Sicilian Sea Salt. Cornmeal Is Used In Processing Gnocchi. Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.