Is Mama Shrimp Creamy Tom Yum Noodles Dairy Free?


Ingredients
Wheat Flour (64%) , Palm Pil Modified Tapioca Starch, (salt, Sugar, Chili Powder, Spices, Flavour Enhancer(621, 635), Acid(330) Palm Sugar, Fish Sauce(anchovy, Salt, Sugar) Dried Spring Onion, Shrimp Powder (0.21%) Acidity Regulator (500,501,451), Flavouring, Thickener(466), Soy Sauce Soybean, Water, Salt. May Contains Traces Of Egg, Milk, Sesame And Mollusc.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Tastes Authentic
Ever since swapping to a pescatarian diet, this has been my go-to for the odd quick and easy meal.
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