Is Mama Shrimp Flavor (Tom Yum) Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Palm Oil, Salt, Sugar, Chili Powder, Monosodium Glutamate, Spices, Citric Acid, Shallot, Coconut Sugar, Fish Sauce (anchovy, Salt, Sugar), Acidity Regulators (sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate), Shrimp Powder, Dried Spring Onion, Thickener (cellulose Gum), Garlic, Soy Sauce (soybean, Salt, Water), Disodium 5'-ribonucleotides, Artificial Flavor. Contains Soy Sauce, Shrimp Powder, Coconut Sugar, Fish Sauce (Anchovy). Process in a facility that also process Egg, Milk and Sesame.

Check Mama Shrimp Flavor (Tom Yum) against your own diets in the app.

About this product

Seasoning · Powder

Flavor
SpicySavoryUmamiSalty
Texture
Powdery
Commonly used for
CookingSoupMeal PrepOn The Go