Is Mama Sita's All-Purpose Spicy Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- chili powder
- garlic powder
- black pepper
- cane vinegar
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Cane Sugar, Breadcrumbs (Wheat Flour And Water), Cane Vinegar, Modified Starch, Salt, Autolyzed Yeast Extract, Garlic Powder, Black Pepper, Onion Powder, Chili Powder, Sodium Benzoate As And Caramel Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mama Sita's All-Purpose Spicy Sauce is available at 1 retailer
About this product
Sauce · Liquid