Is MAMA SITA'S, BARBECUE MARINADE Vegetarian?
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Ingredients
CANE SUGAR, WATER, SOY SAUCE (SOY BEANS, CARAMEL COLOR, SALT AND WATER), SALT, CARAMEL COLOR, FRESH GARLIC, MONOSODIUM GLUTAMATE (AS FLAVOR ENHANCER), BLACK PEPPER, CITRIC ACID (ADDED TO ENHANCE TARTNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE AND 0.1% SODIUM BENZOATE ADDED AS PRESERVATIVE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.