Is Mama Thai Chef Shrimp Creamy Tom Yum Flavour 70g Vegetarian?
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Ingredients
Enriched Flour (wheat), Palm Oil, Tapioca Starch, Salt, Sugar, Seasoning [glucose Syrup, Hydrogenated Palm Oil, Sodium Caseinate (milk)], Rice Flour, Monosodium Glutamate, Chili Powder, Spices (garlic, Lemongrass, Kaffir Lime Leaves), Citric Acid, Titanium Dioxide, Dried Spring Onion, Shrimp Powder (shrimp, Salt), Baking Soda, Potassium Carbonate, Sodium Phosphate, Cellulose Gum, Soy Sauce (soybeans, Water, Salt), Paprika Oleoresin, Disodium Inosinate, Disodium Guanylate, Artificial Flavour, Caramel Colour. Contains: Egg, Anchovy, Sesame, Oyster.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.