Is Mamba Fruit Chews Low FODMAP?
Description
Fruit chews offer bright, fruity flavors with a soft but resilient chew; textures range from slightly firm to tender, delivering sweet and tangy notes. Common uses include snacking, sharing, and packing in lunches. Reviewers often praise flavor variety and portability while sometimes noting occasional stickiness or uneven texture across packages.
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Description
Fruit chews offer bright, fruity flavors with a soft but resilient chew; textures range from slightly firm to tender, delivering sweet and tangy notes. Common uses include snacking, sharing, and packing in lunches. Reviewers often praise flavor variety and portability while sometimes noting occasional stickiness or uneven texture across packages.
Ingredients
Sugar, Glucose Syrup (from Wheat Or Corn), Palm Oil, Sorbitol (from Wheat Or Corn), Gelatin, Citric Acid, Natural And Artificial Flavors, Black Carrot Juice Concentrate (color), Turmeric Oleoresin (color). Contains Wheat,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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