No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mamba Magic Sticks 2 Flavor in 1 - Fruit Chews Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Dual-flavor fruit chews deliver bright, distinct fruit tastes packed into slender sticks with a soft, chewy texture. Consumers report long-lasting chewiness and vibrant flavor contrasts; common uses include snacking, sharing at parties, lunchbox treats, and movie-time candy. Reviews note occasional stickiness, variable flavor intensity between sticks, plus inconsistent packaging.

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Ingredients

Sugar, Glucose Syrup (from Wheat Or Corn), Palm Oil, And Sorbitol Syrup(from Wheat Or Corn), Contain Less Than2% Of Gelatin, Citric Acid, Natural And Artificial Flavors, Black Carrot Juice Concentrate (color), Spirulina Extract(color), Turmeric Extract (color), Strawberry Juice Solids (color), Blackcurrant Powder (color). Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Stick

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Mamba Magic Sticks 2 Flavor in 1 - Fruit Chews | Spoonful