Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Post Fruity Pebbles Sweetened Rice Cereal Natural and Artificial Fruit Flavor Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Brightly colored, fruit-flavored cereal offers a crisp, crunchy bite that softens quickly when prepared; flavor is often described as intensely sweet and artificially fruity. People eat it for breakfast, enjoy it dry as a snack, or use it in recipes like treats and bars; reviews note strong flavor and nostalgia.

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Ingredients

Rice, Sugar, Canola and/or Soybean Oil, Salt, Contains 1% or Less of: Natural and Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin (Color), BHT and BHA Added To Preserve Freshness.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Post Fruity Pebbles Sweetened Rice Cereal Natural and Artificial Fruit Flavor is available at 1 retailer

Walmart

About this product

Cereal · Granule, Piece

Flavor
FruitySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastOn The GoSnacking