Is SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FRUIT FLAVOR, FRUIT Low FODMAP?
Description
Crisp, airy flakes deliver bright fruit flavor with a crunchy mouthfeel. Commonly eaten with milk, as a snack, or used as a topping for yogurt and desserts; appears in cereal bars. Reviews often note nostalgic taste, appeal to children, and mixed opinions on flavor authenticity and crunch retention in milk.
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Description
Crisp, airy flakes deliver bright fruit flavor with a crunchy mouthfeel. Commonly eaten with milk, as a snack, or used as a topping for yogurt and desserts; appears in cereal bars. Reviews often note nostalgic taste, appeal to children, and mixed opinions on flavor authenticity and crunch retention in milk.
Ingredients
Rice, Sugar, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Salt, Contains Less Than 0,5% Of Natural And Artificial Flavor, Red 40, Yellow 6, Turmeric Oleoresin (Color), Blue 1, Yellow 5, Blue 2, Bha (To Help Protect Flavor), Vitamins And Minerals: Sodium Ascorbate (Source Of Vitamin C), Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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