Is Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag Low FODMAP?

Description
Light, airy crisps deliver a pronounced caramel flavor with a crisp, crunchy texture; consumers report satisfying snap and sweet taste. Commonly eaten as a quick snack, in lunchboxes, or paired with coffee; reviewers note convenience of single-serve packaging, consistent flavor, and appeal for children and on-the-go moments and casual occasions.

Description
Light, airy crisps deliver a pronounced caramel flavor with a crisp, crunchy texture; consumers report satisfying snap and sweet taste. Commonly eaten as a quick snack, in lunchboxes, or paired with coffee; reviewers note convenience of single-serve packaging, consistent flavor, and appeal for children and on-the-go moments and casual occasions.
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Sweetened Condensed Milk (Milk, Sugar), Invert Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil, Soy Lecithin, Caramel Color, Sucralose, Acesulfame Potassium, Tocopherols
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.