Is Mambi Pork Cracklings, Chili-Lime, Home Style Strips Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chili powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Skins, Salt, Seasoned With Whey, Salt, Chili Powder, Sugar, Onion Powder, Citric Acid, Monosodium Glutamate, Garlic Powder, Natural Flavors, Spice, Lime Juice Powder, Paprika Extract (Color), Less Than 2% Silicon Dioxide Added To Prevent Caking.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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