Is Mambo Beef Patties, Spicy Beef, Jamaican Style Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

textured soy flour
textured vegetable protein

textured soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling Ingredients: Beef, Water, Textured Vegetable Protein, (Textured Soy Flour), Breadcrumbs (Wheat Flour, Sugar, Less Than 2% Each Of The Following: Salt, Yeast, Expeller Pressed, Canola Oil), Monosodium Glutamate, Seasoning Mix (Onion Powder, Dry Onion, Salt, Granulated Garlic, Sugar, Black Pepper, Dry Thyme, Red Pepper, All Spice), Cornstarch, Onion Powder, Cayenne Pepper, Carmel Color, Sugar, Red Pepper Flakes. Crust Ingredient: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Beef Suet, Vegetable Shortening (Vegetable Oils And Antioxidants, Sugar, Salt, Monosodium Glutamate, Turmeric Calcium Propionate (Used As Preservative), Egg Shade Coloring (Yellow 5, Yellow 6, Red 40 And Salt), Sodium Bicarbonate, L-Cysteine, Baking Soda.

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