Is MAMBO ITALIANO MEATBALLS & PEPPERONI, PIZZA SAUCE, MOZZARELLA & RICOTTA CHEESES WRAPPED IN AN ARTISAN DOUGH ITALIAN STYLE COMBINATION STROMBOLI, MAMBO ITALIANO Low FODMAP?

Ingredients

Dough: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Enriched Semolina Flour (Enriched Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Garlic Powder, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Filling: Cheese Blend (Low Moisture Part-Skim Mozzarella Cheese [Cultured Pasteurized Part-Skim Milk, Salt, Enzymes], Ricotta Cheese [Whey, Whole Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {Stabilizers}], Flour Cheese Flavor [Cheese Blend (Cheddar Cheese, Parmesan Cheese, Romano Cheese, And Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin, Salt)], Cooked Meatballs (Beef, Pork, Water, Romano Cheese [Pasteurized Sheep’S Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [Wheat Flour, Sugar, Salt, Yeast, Canola Oil], Soy Protein Concentrate, Ricotta Cheese [Whey, Pasteurized Whole Milk, Vinegar, Salt], Salt, Natural Flavorings, Brown Sugar, Spices, Dehydrated Parsley), Pizza Sauce (Water, Tomato Paste, Spice Blend [Sugar, Salt, Spices, Less Than 2% Silicon Dioxide Added To Prevent Caking), Guar Gum, Soybean Oil, Garlic Puree [Garlic, Water]), Pepperoni Bha, Bht, And Citric Acid Added To Help Protect Flavor (Pork, Beef, Salt, Contains 2% Or Less Of: Sugar, Spices, Oleoresin Of Paprika, Sodium Ascorbate, Natural Flavorings, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid), Topping: Parmesan And Romano Cheese Blend (Parmesan Cheese [Made From Cow’S Milk, Salt, Enzymes], Romano Cheese [Made From Cow’S Milk, Salt, Enzymes], Powered Cellulose/Starch Blend Added To Prevent Caking), Breadcrumbs (Bleached Flour, Water, Vegetable Oil [Soybean Oil, Cottonseed Oil, And/Or Canola Oil], Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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