This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mamee Rice Snacks Sticks Cheese Flavour 200g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn, Blended Oil [corn oil, palm oil contains antioxidant (321)], Rice (11.9%), Flavour [whey (milk) powder, maltodextrin, canola oil, natural cheddar cheese (milk) flavour, butter (milk), whey protein (milk) concentrate, emulsifier (339), yeast extract, anti-caking agent (551), acidity regulator (270)], Bamboo Fibre, Whey (milk) Powder, Sugar, Corn Starch, Maltodextrin, Colour (160c), Mineral Salt (508).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Mamee Rice Snacks Sticks Cheese Flavour 200g is available at 1 retailer

Woolworths

About this product

Snack · Stick

Flavor
SavorySaltyUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? Mamee Rice Snacks Sticks Cheese Flavour 200g | Spoonful