Is Mamee Rice Snacks Sticks Cheese Flavour 200g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

160c

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Blended Oil [corn oil, palm oil contains antioxidant (321)], Rice (11.9%), Flavour [whey (milk) powder, maltodextrin, canola oil, natural cheddar cheese (milk) flavour, butter (milk), whey protein (milk) concentrate, emulsifier (339), yeast extract, anti-caking agent (551), acidity regulator (270)], Bamboo Fibre, Whey (milk) Powder, Sugar, Corn Starch, Maltodextrin, Colour (160c), Mineral Salt (508).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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