Is Mamma Chia Organic Chia Squeeze Wild Raspberry -- 3.5 oz GERD Friendly?
Description
Tangy wild raspberry flavor delivers a bright, fruity taste in a portable 3.5-ounce squeeze pouch. The texture is slightly gelled with small, noticeable grains that provide chew. Common uses include on-the-go snacks, mixing into yogurt or oatmeal, and adding a fruity boost to smoothies; reviewers note convenience and bold flavor.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy wild raspberry flavor delivers a bright, fruity taste in a portable 3.5-ounce squeeze pouch. The texture is slightly gelled with small, noticeable grains that provide chew. Common uses include on-the-go snacks, mixing into yogurt or oatmeal, and adding a fruity boost to smoothies; reviewers note convenience and bold flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds,), Organic Banana Puree, Organic Raspberry Juice Concentrate, Organic Apple Juice Concentrate, Organic Beet Puree, Organic Natural Berry Flavors, Citric Acid, Fruit And Vegetable Juice For Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mamma Chia Organic Chia Squeeze Wild Raspberry -- 3.5 oz is available at 3 retailers
About this product
Beverage · Pouch