Is Manchego Cheese Stuffed Olives, 7 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • manchego cheese scent
  • manchego cheese
  • manchego cheese powder scent
  • manchego cheese paste

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Queen Olives, Water, Manchego Cheese Paste (Water, Manchego Cheese, Sodium Alginate (Thickener), Vegetable Gums (Thickener) and Manchego Cheese Powder Scent), Manchego Cheese Scent, Sodium Chloride, Citric Acid (Acidulant).

Check Manchego Cheese Stuffed Olives, 7 oz against your own diets in the app.

About this product

Snack · Piece

Flavor
NuttySaltySavoryButtery
Texture
CreamySmooth
Commonly used for
SnackingDippingSandwich