This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mandarin orange dressing & marinade with sesame Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Canola Oil, Soybean Oil, Red Wine Vinegar, Mandarin Juice Concentrate, Sesame Seeds, Salt, Orange Pulp, Sesame Oil, Ginger Puree, Natural Flavour, Spices, Xanthan Gum (Thickener), Propylene Glycol Alginate (Thickener), Citric Acid, Potassium Sorbate (Maintains Quality), Dried Green Onions, Calcium Disodium Edta (Maintains Flavour)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mandarin orange dressing & marinade with sesame is available at 1 retailer

Metro

About this product

Dressing · Bottle, Liquid

Flavor
CitrusSweetSavory
Texture
CreamyOily
Commonly used for
SaladDippingCookingMeal Prep
Low FODMAP? Mandarin orange dressing & marinade with sesame | Spoonful