Is Mandu Beef Veg Dumplings - 24 Oz Dairy Free?
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Ingredients
Beef, Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Fully Cooked Beef Patty (Ground Beef, Sugar, Roasted Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt And Alcohol), Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder (Corn Syrup Solids And Pineapple Juice Solids), Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder), Cabbage, Green Onion, Carrot, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Modified Tapioca Starch, Sesame Oil, Oat Fiber, Salt, Autolyzed Yeast Extract, Yeast Extract, Jalapeno, Water, Grill Flavor (Tapioca Dextrin, Salt, Grill Flavor (From Sunflower Oil), Smoke Flavoring, Silicon Dioxide), Black Pepper, Dough: Wheat Flour, Wheat Gluten, Soybean Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.