Is MANGAZO Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID, SULPHUR DIOXIDE, FD&C YELLOW 6 AND FD&C YELLOW 5) SEASONING: SUGAR, SALT, CHILI POWDER, CITRIC ACID, DEHYDRATED LIME, SALTED PLUM (SUGAR, SALT, LIQUORICE)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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