Is MANGO AND CHILI FROZEN CONFECTION, MANGO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

1% of citric acid
citric acid
chili powder

1% of citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FLAVOR BASE (WATER, SALT, CITRIC ACID, MANGO PUREE, CHILI POWDER, SUGAR, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE, GUM ARABIC, YELLOW 5, YELLOW 6), CONTAINS LESS THAN 1% OF CITRIC ACID, GUAR GUM, CELLULOSE GUM, XANTHAN GUM.

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