Is Mango And Coconut Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
nz whey powder
nz milk powder 31
natural flavour
glycerol
humectant

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nz whey powder

nz milk powder 31

natural flavour

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Ingredients

CARAMELISED WHITE CHOCOLATE [SUGAR, NZ MILK POWDER 31%*, COCOA BUTTER 24%*, NZ WHEY POWDER (MILK), EMULSIFIER (SOY LECITHIN, 476)]; TOASTED COCONUT 10%; MANGO FRUIT PIECES 4% [CONCENTRATED APPLE PUREE, CONCENTRATED MANGO PUREE 10%, INVERT SUGAR, SUGAR, HUMECTANT (GLYCEROL), WHEAT FIBRE, GELLING AGENT (PECTIN), ACIDITY REGULATOR (CITRIC ACID), NATURAL FLAVOUR, COLOUR (TURMERIC)]; NATURAL FLAVOUR. *MINIMUM PERCENTAGE RAINFOREST ALLIANCE CERTIFIED. CONTAINS: MILK, SOY, WHEAT, GLUTEN. MAY CONTAIN: PEANUT, TREE NUTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.