Is MANGO BANGO PRE-WORKOUT MUSCLE & ENERGY BLEND, MANGO BANGO GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, EAAS (L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-THREONINE L-LYSINE, L-PHENYLALANINE, L-HISTIDINE, L-METHIONINE, L-TRYPTOPHAN), BETAINE ANHYDROUS, NATURAL FLAVORS, MALIC ACID, CITRIC ACID, CAFFEINE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVE FRESHNESS), COGNIZIN (CITICOLINE), POTASSIUM CITRATE, SUCRALOSE, CALCIUM CHLORIDE, MAGNESIUM CITRATE, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), AND VITAMIN B12 (METHYLCOBALAMIN).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Liquid

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go