Is Mango Cheesecake 2in Dairy Free?

Ingredients

cheesecake (mango batter (cream cheese (pasteurized milk and cream, salt, stabilizers (carob bean gum and/or xanthan, locust bean and guar gums), cheese cultures), mango, sugar, eggs, unenriched flour, crumbs (unenriched flour, cane sugar, butter, corn meal, eggs, baking powder (monocalcium phosphate, baking soda) corn starch), cocoa, salt, cinnamon, nutmeg)), swiss buttercream (butter (cream, natural flavorings), sugar, egg whites, vanilla extract (water, alcohol, cane and/or corn sugar, vanilla extractives)), shredded coconut

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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