Is Mango Cheesecake 2in Vegan?

Ingredients

cheesecake (mango batter (cream cheese (pasteurized milk and cream, salt, stabilizers (carob bean gum and/or xanthan, locust bean and guar gums), cheese cultures), mango, sugar, eggs, unenriched flour, crumbs (unenriched flour, cane sugar, butter, corn meal, eggs, baking powder (monocalcium phosphate, baking soda) corn starch), cocoa, salt, cinnamon, nutmeg)), swiss buttercream (butter (cream, natural flavorings), sugar, egg whites, vanilla extract (water, alcohol, cane and/or corn sugar, vanilla extractives)), shredded coconut

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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