Is MANGO CHUNKS IN ORGANIC 100% WHITE GRAPE JUICE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic mango
- natural flavors
- organic white grape juice concentrate
- organic white grape juice from concentrate
organic mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC MANGO, ORGANIC WHITE GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC WHITE GRAPE JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.
Check MANGO CHUNKS IN ORGANIC 100% WHITE GRAPE JUICE against your own diets in the app.
Take it with you
Scan to open MANGO CHUNKS IN ORGANIC 100% WHITE GRAPE JUICE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Dave's Killer Bread® White Bread Done Right® Organic Bread 24 oz. Loaf
Dave's Killer Bread® White Bread Done Right Thin Sliced Organic Bread, 20.5 oz, Shelf-Stable
Jovial 100% Organic Gluten-Free Brown Rice Fusilli Pasta 12oz
100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE, CRANBERRY
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta
About this product
Beverage · Liquid