Is MANGO EDAMAME EDAMAME, MANGO & VEGETABLES, SHIITAKE MUSHROOMS, SUNFLOWER SEEDS AND RED WINE VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP, MANGO EDAMAME Dairy Free?

Ingredients

Filling (Sauce (Water, Red Wine Vinegar, Olive Oil, Honey, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Corn Starch, Basil, Onion Powder, Salt, Black Pepper), Edamame, Mango, Carrots, Red Bell Pepper, Chard, Kale, Edamame Puree (Edamame, Water, Olive Oil), Shiitake Mushrooms, Spinach, Roasted And Salted Sunflower Kernels (Sunflower Kernels, Salt, Sunflower Oil), Potato Starch), Tortilla (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugarcane Fiber, Canola Oil, Contains 2% Or Less Of: Trisodium Phosphate, Salt, Guar Gum, Lactic Acid, Yeast, Ascorbic Acid, Vegetable Oil, Palm Oil, Fumaric Acid, Sodium Metabisulfite, Sorbitan Monostearate), Contains: Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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