Is MANGO EDAMAME EDAMAME, MANGO & VEGETABLES, SHIITAKE MUSHROOMS, SUNFLOWER SEEDS AND RED WINE VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP, MANGO EDAMAME Gluten Free?

Ingredients

Filling (Sauce (Water, Red Wine Vinegar, Olive Oil, Honey, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Corn Starch, Basil, Onion Powder, Salt, Black Pepper), Edamame, Mango, Carrots, Red Bell Pepper, Chard, Kale, Edamame Puree (Edamame, Water, Olive Oil), Shiitake Mushrooms, Spinach, Roasted And Salted Sunflower Kernels (Sunflower Kernels, Salt, Sunflower Oil), Potato Starch), Tortilla (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugarcane Fiber, Canola Oil, Contains 2% Or Less Of: Trisodium Phosphate, Salt, Guar Gum, Lactic Acid, Yeast, Ascorbic Acid, Vegetable Oil, Palm Oil, Fumaric Acid, Sodium Metabisulfite, Sorbitan Monostearate), Contains: Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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