Is MANGO FROZEN DAIRY DESSERT BARS, MANGO Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
milk powder preparation
cream
whey powder

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk powder preparation

cream

whey powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Sugar, Cream, Corn Syrup, Mango Syrup, Skim Milk Powder, Coconut Oil, Milk Powder Preparation, Artificial Flavor, Whey Powder, Mono- And Diglycerides Of Fatty Acids, Sodium Carboxymethylcellulose, Salt, Locust Bean Gum, Guar Gum, Carrageenan, Yellow 5 (Tartrazine), Yellow 6 (Sunset Yellow Fcf)

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